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Snap crackle and cheeeese pops hate it when this happens . I have not been in the right frame of mind, really need to get back into the game and lose the weight
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125 kg
지금까지 감소한: 12 kg.
남은양: 35 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 30일:
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2103 kcal
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지방: 66.41g | 단백질: 100.85g | 탄수화물: 263.80g.
아침 식사: Checkers Long Life Full Cream Milk, Jungle Bfast Energy Cereal (Chocolate), Weet-Bix Weet-Bix. 점심 식사: Brown Rice (Long-Grain, Cooked), Chicken Breast Meat, Nature's Garden Mixed Vegetables. 저녁 식사: Fried Egg without Fat, Albany Low GI Wholewheat Brown Bread. 간식/기타: Granny Smith Apples, Cadbury P.S. Caramilk Chocolate (46g), Simba Salt & Vinegar Chips, Naartjie. 더보기
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주 0.6 kg 증가하기
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