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So worth it!! Had an amazing time at the concert last night with my man, a fabulous steak dinner that included almost 2 bottles of wine.... and In-n-out cheeseburger (protein style at least) at midnight on the way home. Not gonna waste these wonderful times together since he home so infrequently these days. He heads out again for another two weeks in the morning and I will buckle down then and repair the damage done. Happy Holiday weekend everyone!! :)
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63.6 kg
지금까지 감소한: 4.8 kg.
남은양: 2.4 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 05월 29일:
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1313 kcal
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지방: 102.82g | 단백질: 72.95g | 탄수화물: 19.67g.
점심 식사: Trader Jose's Salsa Autentica, Kroger Eggs (Large), Trader Joe's Hass Avocado, Market Pantry Finely Shredded Cheddar Jack Cheese, Trader Joe's Clarified Butter (Ghee), Bacon. 저녁 식사: Celery, White BBQ Sauce, Cucumber (Peeled), Spinach, Baby Back Ribs (BBQ, no sauce), Chicken Thigh, Trader Joe's Hass Avocado, Kale, Fresh Selections Shredded Carrots, Trader Joe's Chunky Blue Cheese Dressing & Dip. 간식/기타: dark chocolate simply lite w/net carbs, Jalapeno Cheese Chips. 더보기
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1749 kcal
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운동:
책상 업무 - 1 시간, 서있기 - 30 분, 요리 - 1 시간 30 분, 휴식 - 13 시간, 숙면 - 8 시간. 더보기
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주 0.6 kg 증가하기
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 댓글
Bah'.... There's no damage done enjoy.
2016년 05월 29일 작성이: mahjohn
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The enjoyment you had is worth a little gain and I'm sure you managed to wear off some of those extra calories!!
2016년 05월 29일 작성이: pandasmom
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Glad you had a great time and I am sure the damage, if any will be minimal. There is a HUGE difference between an occasional night out and a week long cake and ice-cream binge! Don't sweat the small stuff!
2016년 05월 29일 작성이: debrafrederick
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Thanks gang... yep, I got this. @panda...LOL ya, when I only get to see him 2-3 days every 2 weeks, we do burn some calories keeping busy ;)
2016년 05월 29일 작성이: ImLaura
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It sounds great! Funny, I love In-n-Out. Two bottles??? Wow, I know you had a good time, now. lol I understand diet makeup, real well. I have to get back to it, also. Oh well, have a good week!
2016년 05월 29일 작성이: warrenwinter
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Sounds soooo much fun!! You are one lucky gal!
2016년 05월 29일 작성이: smartygirlCA
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I need one of those kind of nights/evenings. Sounds like it was delightful. Worry about the repair after he leaves. Take advantage of the time you have with hubby.
2016년 05월 29일 작성이: Engeland
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everyone needs a break and good for you for taking one and taking the time to enjoy yourself !
2016년 05월 29일 작성이: redgirl1974
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If I had a nickel for every time wine lead to In-N-Out, I'd have like 4 or 5 nickels!
2016년 05월 29일 작성이: Five-Two Cowboy
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Cowboy, you crack me up!!
2016년 05월 29일 작성이: ImLaura
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