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The silver lining to the Absurd Weight Gain Cloud is that the first several pounds fly off once I come back to my senses.
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92.1 kg
지금까지 감소한: 5.4 kg.
남은양: 11.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 28일:
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2328 kcal
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지방: 154.32g | 단백질: 126.46g | 탄수화물: 81.67g.
아침 식사: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. 점심 식사: Green Peppers, Ken's Steak House Thousand Island Dressing, Kirkland Signature Crumbled Bacon, Great Value Sliced Almonds, Yellow Sweet Peppers, Wild Harvest Mixed Greens & Spinach Salad, Crystal Farms Shredded Cheddar Cheese. 저녁 식사: Snak Club Raw Almonds, Mashed Cauliflower, Broccoli, Kirkland Signature Boneless Ham Steak, Corona Corona Light. 간식/기타: Planters Mixed Nuts with Sea Salt, Applegate Farms The Great Organic Uncured Beef Hot Dog, Boar's Head Boar's head Abruzzese dry sausage. 더보기
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주 6.4 kg 감소하기
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