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Thanksgiving happened this week. Although Thanksgiving is only on Thursday, my family celebrates it until Sunday, which means constant comfort food. The lowest I weighed before Thanksgiving was 151.3 but due to the holiday, I gained 3-4 pounds. Though I am thankful for Black Friday. I ran around so much going from store to store, which is why I didn't gain over 5 pounds because from the way I ate, I should've gained 10 pounds!!
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70.2 kg
지금까지 감소한: 14.5 kg.
남은양: 20.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 11월 27일:
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587 kcal
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지방: 8.23g | 단백질: 38.00g | 탄수화물: 86.48g.
아침 식사: Frozen Mango Chunks, Pacific Northwest Blueberries, turkey leg and meat. 점심 식사: Venti Pumpkin Spice Frappuccino Light Starbucks. 저녁 식사: Sugar Free Vanilla Syrup, iced coffee, Hard Boiled Egg Whites. 더보기
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주 3.3 kg 증가하기
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