2016년 05월 26일의 체중기록 (저널항목 아님)
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68.1 kg
지금까지 감소한: 2.0 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 26일:
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2559 kcal
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지방: 95.55g | 단백질: 142.25g | 탄수화물: 308.45g.
아침 식사: Marin French Cheese Brie, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Red or Cayenne Pepper, Cinnamon, Nature Made Magnesium Citrate, Pure Hawaiian Spirulina, Bob's Red Mill Old Fashioned Rolled Oats, The Ginger People Crystallized Ginger, Bob's Red Mill Old Country Style Muesli, Growing Naturals Organic Rice Protein, Roland Hoi Dai Dried Seaweed, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Water, Blueberries. 점심 식사: Balsamic Vinegar, Publix Lite Honey Dijon Salad Dressing, Dole Spring Mix Salad, Kale, California Avocados, California Pizza Kitchen BBQ Chicken Pizza, NutriBiotic Rice Protein - Plain, Growing Naturals Organic Rice Protein. 저녁 식사: Planters Lightly Salted Cashews Halves & Pieces, Egg, Smoked or Cured Pork Chop, Pure Protein Chocolate Peanut Caramel High Protein Bar. 간식/기타: Tangerine. 더보기
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주 0.2 kg 감소하기
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