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Woke up with a sore neck this morning. Will have to do some stretches. Just hoping that it doesn't develop into a full on migraine. Fingers Crossed. Update: Headache turned into a migraine as I suspected and I worked through it, left at 3pm and came home to bed. Went to sleep and woke up with a clear head. Thank goodness.
Hope you are all doing really well with your progress. :)
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85.7 kg
지금까지 감소한: 3.1 kg.
남은양: 15.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 25일:
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1163 kcal
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지방: 99.40g | 단백질: 44.51g | 탄수화물: 19.49g.
아침 식사: Poached Egg. 점심 식사: Butter, Mushrooms, Lamb Chop, Cauliflower. 저녁 식사: Pura Thickened Cream, Pura Thickened Cream, Coffee (Brewed From Grounds), Egg (Whole), Cooked Cauliflower (from Fresh), Coles Finest Chorizo Sausage, Green Peppers, Onions, Olive Oil, Egg (Whole), Green Peas (Frozen). 간식/기타: Remedy Kombucha Ginger Lemon Kombucha, Lucky Oven Roasted Almonds. 더보기
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2799 kcal
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운동:
TV 시청 - 3 시간, 책상 업무 - 7 시간, 운전 - 1 시간, 요리 - 1 시간, 휴식 - 2 시간, 숙면 - 10 시간. 더보기
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주 1.4 kg 감소하기
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