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Oh, that glorious first day where the bloat comes off.
I drank my standard juice today for lunch. I opted to log each ingredient separately rather than create a new recipe.
I am looking forward to several consecutive days off and wish to plan a barbecue for Saturday. That will tick off my fun day box for the Summer Vision challenge.
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119.7 kg
지금까지 감소한: 0.5 kg.
남은양: 58.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 24일:
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1322 kcal
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지방: 49.43g | 단백질: 71.96g | 탄수화물: 158.94g.
아침 식사: Regular Coffee. 점심 식사: Apples, Carrots, Lemons (Without Peel), Cucumber (with Peel). 저녁 식사: Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked), Animal Fat or Drippings, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Stock (Home Prepared). 간식/기타: Apples. 더보기
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주 3.2 kg 감소하기
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