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Still have my cold and sore throat, but I am sticking to this 100% and feeling quite good. Happy Girl.
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85.7 kg
지금까지 감소한: 3.1 kg.
남은양: 15.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 21일:
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1575 kcal
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지방: 148.27g | 단백질: 48.12g | 탄수화물: 12.10g.
아침 식사: Coffee (Brewed From Grounds), Coles Thickened Cream, Coles Thickened Cream, Coffee (Brewed From Grounds). 점심 식사: Quarg Soft Spreadable Cheese, Basil, Lamb Shoulder. 저녁 식사: Pork Belly, Pork Belly, Chang's Pure Sesame Oil, Broccoli, Fish Sauce, Soy Sauce (Tamari), Garlic, Ginger. 간식/기타: Milk, Coffee (Brewed From Grounds). 더보기
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주 6.3 kg 감소하기
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