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I have a sore throat, right hand ear ache and I had the same symptoms yesterday. I think that it may be affecting my weight loss. I had two codrals last night and a few sucks of a sugarfree lozenge. Fingers crossed it moves on quickly.
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86.6 kg
지금까지 감소한: 2.2 kg.
남은양: 16.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 19일:
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1464 kcal
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지방: 133.25g | 단백질: 44.18g | 탄수화물: 18.20g.
아침 식사: Coles Thickened Cream, Coffee (Brewed From Grounds). 점심 식사: Tap Water, Pura Thickened Cream, Mushrooms, Leeks, Chicken Stock Cubes (Dry, Dehydrated), Chicken Thigh Meat. 저녁 식사: Praise Whole Egg Creamy Mayonnaise, Fountain Tomato Sauce, Minced Beef (95% Lean / 5% Fat), Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese. 간식/기타: Pork Backfat, Coffee (Brewed From Grounds), Pura Thickened Cream. 더보기
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2679 kcal
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운동:
요리 - 1 시간, 책상 업무 - 7 시간, 걷기 (운동) - 5.5km/h - 38 분, 휴식 - 7 시간 22 분, 숙면 - 8 시간. 더보기
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안정된 체중
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