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No change in weight. Probably because i chugged a bottle of water while I was at the gym. No biggy. I expect some good changes this week. Adding more mileage to the treadmill and bike. Shoulders are sore from scrubbing that doggone chimney again- so not alot of upper body work today. Let me just say that heat and smoke create a formidable challenge for even steel wool coupled with Easy off. So, using ample amounts of elbow grease (and shoulder), I worked away at it last evening for nearly an hour.And, it rained all night, so I won't know if there were any fruits for that labor until tomorrow when it is finally dry.
The floor trusses are installed, along with the floor boards. The wall panels (interior and exterior) were approved today, so they could be here Thursday. Not entirely sure, though. They are pouring the concrete over the Pex tubing for the front porch today, I believe. A heated front porch will be nice in the winter for all my plants, along with snow-covered boots. =) There is so much work for us to keep doing, and struggling to stay above water, so to speak, is hard. I keep reminding myself that food is fuel, nothing more. That helps to keep the emotional eating at bay. I also discovered that I am easily distracted by and drawn to puzzles. Keeps my evenings occupied so I don't eat, and my daughter loves that I lay on the floor and work through these monster sized puzzles with her. And, I don't eat! YAY! Have a blessed day all!!!! Annie
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101.4 kg
지금까지 감소한: 0.4 kg.
남은양: 31.1 kg.
다이어트 실행도: 합리적.
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안정된 체중
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