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Vodka and KitKat bars need to go!! Mike is coming up Sunday at 1 p.m. and possibly not leaving until sometime this coming Tuesday! I'm so excited. I got a LOT done yesterday in my bathroom, plus cleaned Danny's entire bathroom. Moved bdrm furniture around a little to make things less messy. Danny pulled the weeds and cleaned out the atrium yesterday too. He rode about 19 miles on his bike after the gym.
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64.0 kg
지금까지 감소한: 5.8 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 15일:
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1522 kcal
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지방: 64.32g | 단백질: 42.31g | 탄수화물: 159.93g.
아침 식사: Lucerne Sugar Free Hazelnut Coffee Creamer, Smucker's Sugar Free Strawberry Jam, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread. 점심 식사: Smucker's Sweet Orange Marmalade, Plain or Buttermilk Biscuits, Poached Egg. 저녁 식사: Mission Yellow Corn Tortillas, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra). 간식/기타: Jose Cuervo Tequila. 더보기
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주 1.9 kg 감소하기
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