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Way too busy now that the new house is going up. Whew! Stress can undo a person fairly well, without some sort of outlet. So, a blessing in disguise came along last week: A friend of mine asked me to find and join a gym with her. She recently suffered a horrific month long episode of her back going out, and she resolved to strengthen those muscles so it doesn't happen again. And, because we both have back issues, she figured that the two of us going to the gym together would be a win-win situation. So, every weekday morning since May 5, we've been meeting at the gym and exercising. Today is day 7, and my back feels incredibly good for what I've put it through! My stress is under control, and overall, I feel remarkably good. A few spots are a bit sore, as I've begun to use muscles that I had forgotten even existed. =) Grandchild #3 was born on May 4, and he is such a doll! Can't wait to hold him!!! =) My youngest kid turned 11 at the end of April, so we had a birthday party tucked in there also. Yes, I cheated a bit with some cake. But, that's over now. Its about that time to head to the gym, but all is well here, and I shall log in more regularly. Have a blessed day, everyone!!! Annie
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101.6 kg
지금까지 감소한: 0.2 kg.
남은양: 31.3 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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