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Very sick again with stomach pain last night. I ate some dinner last night and the pain slowly kicked in again. Anyway, I weigh less, so that's good.
11 pm, after eating some peanuts and a lot of mandarin oranges, the stomach pain kicked back in. I need to really stop eating anything remotely heavy at all!
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64.5 kg
지금까지 감소한: 5.4 kg.
남은양: 7.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 7일:
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1075 kcal
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지방: 52.41g | 단백질: 46.57g | 탄수화물: 114.05g.
아침 식사: Smucker's Sugar Free Strawberry Jam, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Lucerne Sugar Free Hazelnut Coffee Creamer. 점심 식사: Cuties Mandarin Orange, Publix Crumbled Goat Cheese, Cuties Mandarin Orange, Citterio Prosciutto. 저녁 식사: Peanuts. 간식/기타: Pepper Jack Cheese. 더보기
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주 2.5 kg 감소하기
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