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Severe abdominal pain kept me up all night. Very bloated in in some pain now. Ate fairly well, but Danny was in the hospital in SM and ate in their cafeteria. Tried to select balsamic-type salad dressing and only used about 1.5 T of whatever it was, plus maybe one hard-boiled egg with all the veggies. I think my stomach pain is due to the new guanfacine for ADD that Dr. McGee prescribed last Monday.
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64.9 kg
지금까지 감소한: 5.0 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 6일:
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909 kcal
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지방: 35.24g | 단백질: 84.70g | 탄수화물: 62.35g.
아침 식사: Lucerne Sugar Free Hazelnut Coffee Creamer, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam. 저녁 식사: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). 간식/기타: Tangerines (Mandarin Oranges). 더보기
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주 3.2 kg 증가하기
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