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Uggghhhhhhhhhhhh. The last few pounds on this round before my summer maintenance are sticking to me like glue. Irritating! I am, however, quite happy with my progress: down to regular sizes, down 2 belt notches,a skinnier face, and some fantastic calves taking shape!
Have a great weekend everyone!
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75.7 kg
지금까지 감소한: 16.8 kg.
남은양: 14.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 6일:
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524 kcal
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지방: 25.97g | 단백질: 54.38g | 탄수화물: 27.15g.
점심 식사: Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). 저녁 식사: Sweet Onions, South Beach Marinated London Broil, Aquafina Water (16.9 oz). 더보기
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주 3.2 kg 감소하기
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