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Is it disappointing?
Not really, it is what it is.
It's not a significant loss, but hey, it's not a significant gain either.
Given the week or two I have just had that is a huge bonus.
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67.1 kg
지금까지 감소한: 5.3 kg.
남은양: 2.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2016년 05월 5일:
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1008 kcal
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지방: 72.12g | 단백질: 32.43g | 탄수화물: 69.77g.
아침 식사: Braeburn Apples, Port De Salut Cheese. 점심 식사: Plain Yoghurt (Whole Milk), Infinity Foods Organic Almonds, Celery, Co-Op Cucumber, Tesco Finest Sweet Pointed Ramiro Peppers. 저녁 식사: Gwenlas Whole Milk, Infinity Foods Organic Almonds, Sainsbury's Full Fat Soft Cheese, Sainsbury's Taste The Difference 85% Dark Chocolate, Infinity Foods Organic Coconut Chips, Tomatoes. 간식/기타: Infinity Foods Organic Coconut Chips, Navels Oranges. 더보기
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주 0.2 kg 감소하기
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