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So I'm not too concerned about this gain. We celebrated our Anniversary this weekend and went out for a good time. We don't usually indulge ourselves with good food and wine. This was a special occasion that doesn't come along everyday. Besides, we will only celebrate our 5 yr anniversary only once. :)The extra weight will come off later this week.
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73.8 kg
지금까지 감소한: 5.4 kg.
남은양: 5.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 05월 1일:
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1251 kcal
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지방: 80.65g | 단백질: 51.45g | 탄수화물: 28.74g.
아침 식사: Divine Chocolate 70% Dark Chocolate, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee, Kroger Heavy Whipping Cream. 점심 식사: Cheddar Cheese, Hormel Pork Butt Roast, Bell Peppers, Wegmans Mushrooms, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Divine Chocolate 70% Dark Chocolate with Raspberries. 저녁 식사: Red Table Wine. 간식/기타: Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Red Table Wine. 더보기
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2833 kcal
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운동:
요리 - 20 분, 정원 일 (원예) - 4 시간, 섹스 - 1 시간, 휴식 - 10 시간 40 분, 숙면 - 8 시간. 더보기
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주 5.7 kg 증가하기
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