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stuck - need more movement and less bad foods - add more fruits & vegetables
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200.9 kg
지금까지 감소한: 19.1 kg.
남은양: 64.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 11월 9일:
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2103 kcal
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지방: 62.61g | 단백질: 93.94g | 탄수화물: 299.16g.
아침 식사: Temptations - Lemon Meringue Pie, Bananas, Lemonade Drink Mix, 5-Hour Energy Drink, Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. 점심 식사: Lemonade Drink Mix, Hard Whole Wheat Pretzels, Turkey Breast Meat, Medium Cheddar Cheese Sliced. 저녁 식사: Pickles, Whole Wheat Bread, Turkey Breast Meat, Lemonade Drink Mix. 간식/기타: Dry Roasted Hulled Sunflower Seeds, Temptations - Double Chocolate Pie, Pickles, Carmel Apple with Nuts, Fruit And Oatmeal Bar. 더보기
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안정된 체중
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