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Well!
That was rather a shock I have to say - another drop to 67.4 so soon. I didn't even knock anything off for the 450ml cuppa I had just before stepping on the scales.You never know, I might have been a tad dehydrated, I didn't drink more than 150ml or so in the night, which is unusual for me.
After sleeping like the proverbial log, in two bites, I think I may be getting near to catching up on overdue sleep at last.
A sunny day, I would rather be in the garden, but have to be inside getting ready for my annual show. With recent events there is no slack.
Oh well.
Lily came to the trough yesterday, didn't eat, but coming to the trough with the others is a positive move. We will try and move them to the top field now where there is a small bite, it's been ungrazed all winter. She has to be able to walk up that far. We'll see.
Anyway, it's all good I reckon, so far.....
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67.4 kg
지금까지 감소한: 5 kg.
남은양: 2.4 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2016년 04월 13일:
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1335 kcal
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지방: 77.07g | 단백질: 79.84g | 탄수화물: 97.52g.
아침 식사: Rump Steak, Tea (Brewed), Semi-Skimmed Milk, Infinity Foods Organic Almonds, Braeburn Apples. 점심 식사: Co-Op Celery, Sainsbury's So Organic Organic Chestnut Mushrooms, Semi-Skimmed Milk, Tea (Brewed), Waitrose Greek Feta Cheese with Ewes and Goats Milk, Navels Oranges, Montezuma's Montezuma's Dark Chocolate 73%. 저녁 식사: Plain Yoghurt (Whole Milk), Yeo Valley Butter, Extra Virgin Olive Oil, Sainsbury's So Organic Organic Chestnut Mushrooms, Duck Leg. 간식/기타: Organic Almonds, Semi-Skimmed Milk, Navels Oranges. 더보기
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주 0.9 kg 감소하기
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