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THAT was a surprise!!! =)
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101.6 kg
지금까지 감소한: 0.2 kg.
남은양: 31.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 04월 9일:
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1577 kcal
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지방: 122.50g | 단백질: 75.69g | 탄수화물: 44.43g.
아침 식사: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil. 점심 식사: Wish-Bone Chunky Blue Cheese Dressing, Grape Tomatoes, Cucumber (with Peel), Feta Cheese, Great Value Garbanzo Beans. 저녁 식사: Extra Virgin Olive Oil, Skinless Chicken Breast, Greek Salad. 간식/기타: Chicken Thigh (Skin Eaten), Godiva 72% Dark Chocolate. 더보기
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주 5.7 kg 감소하기
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 댓글
2016년 04월 9일 작성이: brucemcguigan
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Yea! May today see similar results.
Hey, how can I see who is supporting me? And how can I change the icon to my picture?
2016년 04월 10일 작성이: peggermo
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I think you get notifications on activity in the upper right hand corner of your screen. It will list the # of notifications. As to changing the image, I think you if you go into your profile, and click on the image, it gives you options of what to put in there. I don't recall how I did mine exactly. thinking it was a click and drag sort of operation. I'm not terribly tech saavy.
2016년 04월 10일 작성이: Annie42
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Tap and hold on the word "8 supporters" and the names will appear.
2016년 04월 10일 작성이: Sarah1950
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And oh yeah, nice surprise...
2016년 04월 10일 작성이: Sarah1950
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Thank you, Sarah and Suzy!!! Sunday was fabulous! Will weigh in on Monday, for sure. =) My ratios have been spot on as of late: Sunday's were 70-21-9 (Fat-Protein-NC) That has proven to be within my "best progress range".
2016년 04월 10일 작성이: Annie42
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Your avatar reminds me of this quote: "Darling, I never step on the scale because the scale doesn't measure sexy." ~ Bella Dolce :)
2016년 04월 10일 작성이: Sugar Waffle
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2016년 04월 10일 작성이: TaoGnosis
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@Sugar Waffle...hee hee! I thought that quote was so goofy! I was just in a sassy sort of mood when I did that, too. =)
2016년 04월 10일 작성이: Annie42
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2016년 04월 10일 작성이: warrenwinter
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Way to go Annie...very nice!! love your minion too :-)
2016년 04월 11일 작성이: Steven Lloyd
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