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Alright, I'm not happy. Recalibration is one thing, but weight gain is another. I do log everything that I eat and drink so looking back over the past few days I probably have too much sodium, too little water, and not enough calories. It's all pretty easy to rectify except for the calories. I just don't get hungry when I'm on this diet. The other explanation is that my thoughts of eating the cupcakes from Magnolia Bakery NYC (my husband brought them home) went straight to my hips and scale without me ever touching them! I swear that's how my body works! Lols
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82.6 kg
지금까지 감소한: 10.0 kg.
남은양: 21.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 04월 9일:
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542 kcal
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지방: 32.64g | 단백질: 37.64g | 탄수화물: 28.35g.
아침 식사: Green Tea, Cinnamon, Fresh Lemon Juice, Truvia Sweetener (Packet), Ginger. 점심 식사: Strawberries. 저녁 식사: Aquafina Water (16.9 oz), Cooked Asparagus (from Fresh, Fat Added in Cooking), Lone Star Steakhouse Sirloin. 더보기
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주 3.2 kg 증가하기
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