MissVicki2224님의 저널, 2011년 11월 5일

First holiday party last night; another one today! Eek. Didn't do as well as I hoped last night but what was I thinking.....got home from work and went directly to a Food & Wine fest! Fortunately the samples were small, but I know better than to show up at an event like that at the end of the work day hungry! Oh well.....today is another event but I am eating something before I go!
84.5 kg 지금까지 감소한: 15.8 kg.    남은양: 9.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 11월 5일:
1373 kcal 지방: 61.28g | 단백질: 72.30g | 탄수화물: 113.19g.   아침 식사: ham, cream, 2% Fat Milk. 점심 식사: sunflower seeds, Turkey Cauliflower Casserole, spinach. 저녁 식사: oil, chicken, mung bean noodles. 간식/기타: Chewy Pecan Cookies, black olives, wine. 더보기
주 0.3 kg 감소하기

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