Rascal_fatts님의 저널, 2010년 01월 8일

Still steady.
maybe kick things up a notch this weekend.
Feeling in a rut.
Blahhhhhhhh


Mantra for the Day:
“Perseverance is not a long race; it is many short races one after the other”
72.3 kg 지금까지 감소한: 39.2 kg.    남은양: 4.3 kg.    다이어트 실행도: 합리적.
안정된 체중

   응원하기   

댓글 
Whenever you feel that way remind yourself of how far you've come! You've done SO WELL!!! I'm envious!!! :)  
2010년 01월 8일 작성이: Chris1979
Hey Rascal- just to encourage you- you've been a major encouragement to me. I tend to yo-yo diet, and I have left fatsecret for months and then come back for a few weeks, then left again, etc. Everytime I come back you are still here and still losing. Way to go! 
2010년 01월 17일 작성이: amandilane

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Rascal_fatts님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유