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Very pleased! All of the hard work and calorie counting is paying off. Now, to stay on track....
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61.2 kg
지금까지 감소한: 0.9 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 04월 1일:
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1085 kcal
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지방: 20.03g | 단백질: 66.90g | 탄수화물: 153.63g.
아침 식사: Kraft Fat Free Swiss Cheese Singles, Pepperidge Farm Light Style Soft Wheat Bread, Kroger Lemon Lime Sparkling Water, Coffee with Milk. 점심 식사: Fresh & Easy Spiced Pumpkin Soup, Deli Sliced Ham, Sour Dough Bread. 저녁 식사: Water, Tea with Milk, Aqua Star Seafood Mix, Baguette, Linguine, Rao's Homemade Arrabbiata Sauce. 더보기
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주 1.2 kg 감소하기
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