BLONDIEXOo님의 저널, 2010년 01월 8일

I just recently had my first baby girl 6 weeks ago! :) I literally took the eating for two way too far. I gained nearly 70lbs. Luckily I lost nearly 30lbs after I had my princess! But still, here I am back again to get back to my pre-pregnancy weight! I've joined a gym so I know I can do this, I am cutting out a lot of unhealthy eating habits as well! Hope everyone has a healthy new year! :)

68.0 kg 지금까지 감소한: 0 kg.    남은양: 20.4 kg.    다이어트 실행도: 합리적.

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420 kcal

지방: 8.50g | 단백질: 34.00g | 탄수화물: 63.00g.   아침 식사: Water. 점심 식사: Perfect Portions Boneless Skinless Chicken Breasts, Curves Chewy Granola Bar, Banana. 더보기

1966 kcal

운동: 자전거 (중간속도) - 21km/h - 25 분, 걷기 (운동) - 5.5km/h - 30 분, 휴식 - 15 시간   5 분, 숙면 - 8 시간. 더보기