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Yes! :D motivation back!
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95.3 kg
지금까지 감소한: 0 kg.
남은양: 27.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 28일:
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1443 kcal
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지방: 48.62g | 단백질: 71.57g | 탄수화물: 175.23g.
아침 식사: Solesta Sunflower Spread Light, Pepper, HP BBQ Sauce, Asda smart price chicken breast fillet, Everyday Essentials Medium Sliced Wholemeal Bread, Frylight Extra Virgin Olive Oil Spray. 저녁 식사: solesta black olives in brine, Artichoke Hearts in Oil, Tomatoes, Cucina Tomato & Mushroom Pasta Sauce, Dry Spaghetti, Garlic. 간식/기타: Onions, Cathedral City Cheddar Cheese, Sainsbury's Lighter Sunflower Spread, Everyday Essentials Medium Sliced Wholemeal Bread, Tesco Easter Egg Hunt. 더보기
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주 2.6 kg 감소하기
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