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yes
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86.6 kg
지금까지 감소한: 6.1 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 10월 31일:
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1405 kcal
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지방: 51.45g | 단백질: 55.09g | 탄수화물: 199.86g.
아침 식사: Cheesecake, Coffee, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). 점심 식사: Apples, Bananas, Clementines. 저녁 식사: Unsmoked Rindless Back Bacon, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Broccoli Flower Clusters, Potatoes (Flesh, Without Salt, Boiled), Cooked Carrots (from Fresh). 더보기
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주 2.6 kg 감소하기
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