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Up two pounds.....WHY???? Need to up my water intake. I'm staying the course and not being defeated.
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83.9 kg
지금까지 감소한: 1.8 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 21일:
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1029 kcal
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지방: 48.27g | 단백질: 63.31g | 탄수화물: 93.93g.
아침 식사: Philadelphia Regular Cream Cheese, Thomas' Mini Bagels - Cinnamon Raisin. 점심 식사: Oscar Mayer Real Bacon Bits, Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Boiled Egg. 저녁 식사: Goya Small White Beans, World Catch Wild Salmon, Cooked Kale (from Fresh). 간식/기타: Claussen Kosher Dill Pickle Halves, Claussen Sauerkraut, Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Crispy Round Tortilla Chips. 더보기
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주 1.3 kg 증가하기
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