|
Drip, drip, drip....
It's slow, like a leaky tap, but it's a drop so I'll take it!
|
68.3 kg
지금까지 감소한: 4.1 kg.
남은양: 3.3 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2016년 03월 14일:
|
1487 kcal
|
지방: 100.98g | 단백질: 76.35g | 탄수화물: 53.80g.
아침 식사: Avocados, Infinity Foods Organic Coconut Chips, Semi-Skimmed Milk, Clementines. 점심 식사: Brussels Sprouts, Sainsbury's Celery Fresh and Crunchy, Sainsbury's So Organic Organic Chestnut Mushrooms, Organico Italian Black Olives in Brine, Lime, Non Alcoholic Wine, Aubergine, Ginger, Extra Virgin Olive Oil, Merlot Wine, Semi-Skimmed Milk, Waitrose Greek Feta Cheese with Ewes and Goats Milk. 저녁 식사: Infinity Foods Organic Walnut Halves, Cauliflower, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Smoked Mackerel, Semi-Skimmed Milk. 간식/기타: Total Greek Yoghurt. 더보기
|
주 0.1 kg 감소하기
|
 댓글
2016년 03월 14일 작성이: heidij123
|
Better dripping that way than gushing the other.
2016년 03월 14일 작성이: JockoT
|
slow and steady wins the race :)
2016년 03월 14일 작성이: newmooney
|
Thanks buddies :D
Best for the wrinkly belly too - any ideas on how to solve that one and I will owe you one....
Still, as a friend said on Saturday - better a wrinkly belly than a fat one. Not sure I can get used to wrinkly inner thighs either - tips? I'm doing squats if that might help?
2016년 03월 14일 작성이: Penlan
|
I think the answer is trousers and longer skirts. The person who comes up with the answer to that one will make millions.
2016년 03월 14일 작성이: JockoT
|
I have wrinkly upper arms, as well as parts you mention. Needed longer sleeves on tee-shirts, too. Will see how it goes over time. Exercise doesn't seem to help. While we were in the USA last year, we saw a LOT of advertising for surgical removal of excess skin, however. I don't propose going that route, but it makes me think if people will have that done, maybe it's the only way to get rid of it?
2016년 03월 15일 작성이: heidij123
|
... and as we age the skin gets less elastic and less likely to go back at all. I suppose some will depend on how far it was stretched and for how long too.... Sigh.
2016년 03월 16일 작성이: Penlan
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|