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I Hate vacations!!
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90.7 kg
지금까지 감소한: 22.3 kg.
남은양: 5.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 14일:
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1438 kcal
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지방: 76.09g | 단백질: 79.10g | 탄수화물: 107.45g.
아침 식사: Atkins Cookies & Cream, Biowise Lijnzaadmix Chia en Sesam, Body & Fit Smart Protein, Chiquita Banaan, Lidl Black Forest Fruits, Zonnatura Wortelsap. 점심 식사: Gekookt Ei, Kania Franse Wortelsoep met Biologische Room & Mosterd. 저녁 식사: AH Kastanjechampignons, Uien, Groene Koe Roomboter Biologisch, Royal Green Kokosolie, AH Gebroken Sperzieboontjes, Plus Zalmfilet op Huid. 간식/기타: Raw Organic Food Cacaopoeder, Lucy Cocoabutter, Go Tan Kokosmelk, Royal Green Kokosolie, Medjool Dadels, Rozijnen, Gedroogde Abrikozen, Raw Organic Food Cacaopoeder, Lucy Cocoabutter, Go Tan Kokosmelk, Royal Green Kokosolie, Medjool Dadels, Rozijnen, Gedroogde Abrikozen, Mandarijn, Lucy Cocoabutter, Smaakt Amandelmeel, Kruger Cacaopoeder, Horizon Hazelnootpasta, Medjool Dadels. 더보기
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주 3.9 kg 증가하기
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