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Well what can I say, it was the holidays and I ate way too much crap. But things will get back to normal now, no more junk food in the house, my partner has joined WW, and I know the program so I can do that along with him but with my GI diet. I am working some over night shifts and find eating hard, my break is around 3 am and honestly at that time no food appeals to me in the least. So I've been eating veggies and a non fat dip............oh well what can you do. But I think it will be easy to get back on track. So here is to a great New Year......:)
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64.0 kg
지금까지 감소한: 3.6 kg.
남은양: 2.7 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.2 kg 증가하기
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