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I didn't really lose 6 pounds in 1 week. It was mostly water. But I have stuck to my diet very well. No alcohol, no sugar, no crap. Exercising every day, trying to drink lots of water. My clothes don't feel lose yet, maybe after a few more pounds lost.
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86.5 kg
지금까지 감소한: 14.8 kg.
남은양: 2.6 kg.
다이어트 실행도: 합리적.
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주 2.7 kg 감소하기
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