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I am using the Dr. Somione HCG protocol. VLC PLAN. It works very well just no cheating or you won't loss. During my gal. Of water no . Cheating , stay focused. I can do this
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75.7 kg
지금까지 감소한: 0.2 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 03월 8일:
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567 kcal
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지방: 32.69g | 단백질: 37.43g | 탄수화물: 31.56g.
아침 식사: Tap Water, Carnation Evaporated Milk, Coffee, Gala Apples. 점심 식사: Tillamook Sour Cream, Cooked Spinach (from Fresh), Grande Natural Meats Ground Elk. 저녁 식사: Best Foods Real Mayonnaise, Grissini Traditional Breadsticks, Tap Water, Gulden's Spicy Brown Mustard, Cooked Cauliflower (from Fresh), Grande Natural Meats Ground Elk. 더보기
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