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Wow! Can't believe I'm still loosing. Feels good to have to buy new clothes. Not quite comfortable in a 12 yet, but I can wear some of them. My skin is feeling flabby, when my hubby lost weight, he went through this, his skin shrank down and he looks great. I know mine will too. Just got to drink lots of water and keep at this.
Eventually I will need to start excersising, but for now, I'm not ready to add another ritual. I'm very busy, and am out 3-4 nights out of the week, seems overwhelming to add one more thing. Thinking of seeing if someone can lead a Pilates group at the church where I work, during the day, I will take my lunch hour and do that.
The Lazy Woman's Way! But hey, if others are interested, why not?
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75.7 kg
지금까지 감소한: 8.6 kg.
남은양: 7.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 10월 23일:
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1118 kcal
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지방: 73.76g | 단백질: 57.96g | 탄수화물: 67.36g.
아침 식사: Muffin in a Minute, Parmesan Cheese (Shredded), egg, water, 2% milk, splenda. 간식/기타: trader joes roasted garlic hummus, trader joes rosemary. 더보기
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주 0.6 kg 감소하기
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