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It was a bad weekend that started on Thursday. Thursday, Friday, Saturday, Sunday and Monday... all bad days full of bad choices.
I maintained my workout schedule. I just haven't gotten my snacking and sweet tooth under control! I'm moving on. I feel really good actually. My body shape is changing in good ways, it's just the pounds aren't dropping.
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84.2 kg
지금까지 감소한: 15.2 kg.
남은양: 14.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 03월 1일:
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910 kcal
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지방: 49.31g | 단백질: 47.85g | 탄수화물: 67.28g.
아침 식사: Strawberries, Burrito with Eggs and Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. 점심 식사: Hot Ham and Cheese Sandwich on Bun. 더보기
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주 1.5 kg 증가하기
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