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Still the same....no biggy. I think I might have had a cup of coffee (or two) before I got on the scales. I can't really remember. Caught a head cold from my youngest kid. I just don't feel like eating when I get like this. Forcing myself to eat scrambled eggs and coffee.
Working today on gathering invoices from the home addition project, and also filling out insurance forms with the ppy list. Oh, joy! (NOT.) Focusing better on eating plan, and preparation. That, for me, is key. If I am not well-prepared, I make easy choices (which usually equate to poor choices), and it doesn't end well. So, prepare, prepare, prepare. And run from temptation. =+P
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102.1 kg
지금까지 감소한: 0 kg.
남은양: 31.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 02월 26일:
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535 kcal
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지방: 47.24g | 단백질: 21.82g | 탄수화물: 4.97g.
아침 식사: Cream (Half & Half), Coffee. 점심 식사: Butter (Salted), Scrambled Egg (Whole, Cooked). 더보기
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주 0.6 kg 증가하기
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