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My baby cakes was born on Monday morning. Weighed myself this morning at 83kgs. Brought my calorie intake down to 1700 today. Will try some light exercise tomorrow and doing a parkrun (walk) with my mom on saturday. Want to start running when baby is 2 weeks. Feeling pretty good and strong after natural birth. Confident that I can get to my goal weight of 65kgs in no time...
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83 kg
지금까지 감소한: 0 kg.
남은양: 18 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 02월 18일:
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1531 kcal
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지방: 48.56g | 단백질: 55.71g | 탄수화물: 216.06g.
아침 식사: ProNutro Chocolate Cereal, Apples. 점심 식사: Woolworths Carrot Cake, M&M's Peanut M&M's. 저녁 식사: Chocolate Eggs, Woolworths Chicken Ala King with Rice. 간식/기타: Beacon Marshmallow Easter Egg. 더보기
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주 2.3 kg 감소하기
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 댓글
Congrats. Im sure you will get back to your goal weight in no time but just don't overdo it, rather take it slow.
2016년 02월 18일 작성이: Kimmy321
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Congrats with the little one wish little baby cakes brings you much joy!
2016년 02월 19일 작성이: Black Bee
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Congratulations on your lil munchkin :)
2016년 02월 19일 작성이: Big Boy Optimus
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Congratulations with your new baby . but please give your body at least 6 weeks to rest and recover, to have a baby is a lot of stress and hardwork on the body , take it easy love..you will soon lose all the weight.
2016년 02월 19일 작성이: Saige18
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Congratulation LadyGoosen on ya baba:-) Enjoy and savour every moment...
I totally agree with Kimmy321 and Know that you will definitely reach all your goals:-)
2016년 02월 19일 작성이: nicki225
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2016년 02월 22일 작성이: ccjayy
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Congratulations! Take it easy and concentrate on the baby. Breastfeeding will burn those calories, don't push yourself too soon.
2016년 02월 22일 작성이: Ziensie
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