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Found out last weekend that I'm 4 weeks pregnant. I can't believe how quickly my weight fluctuated back up!
I'm planning on staying on top of my calorie intake by continuing to track. I gained over 75 lbs with my last pregnancy, and refuse to go down that hard road again.
I'm excited, but nervous about the changes that will be happening with my body, since I've worked so hard throughout the last 2 years to drop all of that previous baby weight.
My goal is to not gain any weight in my first trimester!
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95.7 kg
지금까지 감소한: 5.0 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 10월 13일:
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2023 kcal
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지방: 83.02g | 단백질: 102.23g | 탄수화물: 220.84g.
아침 식사: Special K Vanilla Almond Cereal, Milk (Nonfat). 점심 식사: Fajita Chicken Strips, Seasoned Croutons, Crumbled Blue Cheese, Caesar Vinaigrette with Parmesan dressing & marinade, Tomatoes, Cos or Romaine Lettuce, Light & Fit Yogurt - Blueberry. 저녁 식사: Lite Ranch Dressing, Cheddar Bites. 간식/기타: Crunchy Granola Bars - Oats 'n Honey, Multi-Grain Club Crackers, Banana, Pink Lady Apples, Funyuns Onion Flavored Rings. 더보기
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주 0.9 kg 증가하기
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