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Not so bad an increase, after three days away on the road, hope it settles soon, sure it will.
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69.7 kg
지금까지 감소한: 2.7 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 02월 10일:
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1921 kcal
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지방: 149.99g | 단백질: 83.27g | 탄수화물: 57.19g.
아침 식사: Italiamo Prosciutto Crudo, Brussels Sprouts, Olives, Avocados, Egg, Extra Virgin Olive Oil, Yeo Valley Butter, Tesco Finest Sweet Pointed Ramiro Peppers. 점심 식사: Harrogate Blue, Yeo Valley Butter, Carrots, Co-Op Wookey Hole Cheddar. 저녁 식사: Lime, Ginger, Sainsbury's Rich & Creamy Avocado, Tesco Finest Sweet Pointed Ramiro Peppers, Yeo Valley Butter, Cod, Olives, Non Alcoholic Wine, Extra Virgin Olive Oil, Kale, Italiamo Prosciutto Crudo. 간식/기타: Co-Op British Red Leicester Cheese, Infinity Foods Organic Walnut Halves, Semi-Skimmed Milk, Blood Orange, Infinity Foods Organic Walnut Halves. 더보기
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주 0.2 kg 증가하기
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