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A not surprising gain after the holiday season and a night of drinking, though I'm still disappointed. Time to keep my head up and just start truckin' with my diet though, no need to dwell on the past- right? Right.
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83.1 kg
지금까지 감소한: 0 kg.
남은양: 26.4 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2010년 01월 1일:
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1141 kcal
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지방: 24.23g | 단백질: 38.79g | 탄수화물: 158.76g.
아침 식사: Pistachio Nuts, high fiber oatmeal . 점심 식사: orange, tomato basil soup. 저녁 식사: spicy garlic boneless wings, raspberry light yogurt, soy milk vanilla, special k red berries. 더보기
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안정된 체중
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