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Been eating lots of carbs and not tracking anything but still doing okay. Not eating only potatoes but mainly potatoes or sweet potatoes. It actually has helped me avoid a lot of junk because they're so satisfying. I could rock with any diet that lets me have unlimited baked fries and Siracha. 👍 not a huge loss but I'm also not exercising just going to work. I'll be kicking it up this week and getting my butt moving a bit more.
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127.6 kg
지금까지 감소한: 0.8 kg.
남은양: 18.9 kg.
다이어트 실행도: 합리적.
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주 0.7 kg 감소하기
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