Not doing anything spectacular. I increase my water intake by 50% and I starting losing wieght. I relegiously eat three meals a day and I am trying very hard not to break that cycle. The goal is too lose the wieght gradually and so far it is working.
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93.0 kg
지금까지 감소한: 12.2 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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