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Approximate weight- scale not working
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120.2 kg
지금까지 감소한: 0 kg.
남은양: 52.2 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2016년 01월 27일:
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1538 kcal
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지방: 69.01g | 단백질: 91.15g | 탄수화물: 135.09g.
아침 식사: Sunset Campari Tomatoes, Hard-Boiled Egg, Milk (Nonfat with Added Vitamin A), Tap Water, DaVinci Gourmet Caramel Sugar Free Syrup, Starbucks VIA Ready Brew - Italian Roast, Franz Light & Healthy Multigrain English Muffins, California Avocados. 점심 식사: Boiled Egg, Sunset Campari Tomatoes, Cucumber (with Peel). 저녁 식사: Milk (Nonfat), Kirkland Signature Green Beans, Trader Joe's Gold Potatoes, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing (Skin Eaten). 간식/기타: Healthy Choice Premium Fudge Bars, Tap Water, Kirkland Signature Mixed Nuts, Celery. 더보기
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3475 kcal
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운동:
자전거 (느린속도) - 18km/h - 10 분, 책상 업무 - 7 시간, 휴식 - 8 시간 50 분, 숙면 - 8 시간. 더보기
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