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OMG I AM FLOORED!! I feel like I've done nothing but eat for the past week, have barely gone to the gym, didn't log anything I ate on FS and YET I managed to LOSE a pound - THERE IS A GOD!!
I hope you all had a wonderful holiday!!
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94.8 kg
지금까지 감소한: 16.3 kg.
남은양: 26.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 12월 28일:
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550 kcal
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지방: 21.42g | 단백질: 19.56g | 탄수화물: 79.36g.
아침 식사: Quaker Weight Control Oatmeal, Fat free half and half, coffee. 점심 식사: arnold sandwich thins, Skippy Natural Peanut Butter, Smucker's Simply Fruit. 간식/기타: gingersnaps. 더보기
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주 0.3 kg 감소하기
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