Annie42님의 저널, 2016년 01월 26일

Made the Reuben casserole yesterday. Have some leftover for today. That was so good, me thinks it will become breakfast today!
Made another concentrated batch of the Veggistrone soup last night. Ended up with over a gallon. When I dilute it with veggie broth or water, that will extend it even further. That little poof of parmesan cheese that goes in right before serving makes it incredibly delicious and satisfying.
Did the exercises this morning, and am fired up to work today. Love how that energizes me in the morning!
100.9 kg 지금까지 감소한: 0.9 kg.    남은양: 30.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 01월 26일:
582 kcal 지방: 35.31g | 단백질: 49.47g | 탄수화물: 17.61g.   아침 식사: Thousand Island Dressing, Swiss Cheese, Corned Beef, Cooked Green Cabbage (Fat Added in Cooking). 점심 식사: Cooked Green Cabbage (Fat Added in Cooking), Skinless Chicken Breast. 더보기
주 1.6 kg 감소하기

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