kaysilke님의 저널, 2016년 01월 11일

Just read your bio. Don't dream it, BE IT! 

Same here Dx iv been of savory things and back on sweet stuff; it's not a good example to set, especially when I work in a dentists  

Thanks guys, will have to try harder..... that sounds like my report card 

Maybe you could Dance it off? When you feel like something sweet, get some loud music on and dance, dance, dance..... might take a track or two to get going, but you never know.... Even if it doesn't distract you will get the heart pumping and blood going round, which is no bad thing.  

I have had toothache this week, a fractured tooth. The throbbing pain after eating sugar was quite alarming. A great cure for a sweet tooth though. But it did make me think about what effect sugar has on our body and I will now cut back.