MichelleNRGIZED님의 저널, 2016년 01월 9일

Whoohoo!! I'm the lowest that I've been in a while! I don't know why my weight dropped so dramatically this week, but I'm happy about having gone down. Weight is not the end-all-be-all of things, but when you need to lose weight - especially because your doctor tells you to - it's a great thing to see, those numbers going down. Yay! :D
92.5 kg 지금까지 감소한: 4.5 kg.    남은양: 28.5 kg.    다이어트 실행도: 합리적.
주 0.9 kg 감소하기

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Well done you! Keep it up and you'll soon be below 200 😀 
2016년 01월 10일 작성이: heidij123
Great stuff, especially for the New Year. Congratulations! 
2016년 01월 10일 작성이: grandbears
Thanks so very, very much for your wonderful & supportive comments, heidi & grandbears. I'm so sorry that I didn't see them sooner. :) 
2016년 01월 28일 작성이: MichelleNRGIZED
One step at a time, one pound at a time, and one day at a time. In the end, they will all add up.  
2016년 01월 28일 작성이: Slip72
Thanks so much, Slip. :) 
2016년 01월 29일 작성이: MichelleNRGIZED

     
 

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