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Went to SC for one week. Haven't ate the best but always seem to lose weight when I eat home food... So strange its like I eat krispy kreme, lots of fried foods and I lose weight.. Im sure due to stress was the excuse..
Back to work on the 4th on my way to preparing meals and getting this year on track!!! Day one down.
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86.9 kg
지금까지 감소한: 0 kg.
남은양: 21.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 01월 1일:
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1072 kcal
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지방: 46.81g | 단백질: 46.05g | 탄수화물: 116.42g.
아침 식사: Kellogg's Frosted Flakes, 2% Fat Milk. 점심 식사: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich. 저녁 식사: Bertolli Chicken Carbonara. 더보기
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주 1.0 kg 감소하기
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