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Happy New Year!!! Peace and happiness to all of YOU!!! I am soooo excited about all that this year has to offer me. I'm looking forward to a healthy, happy, and harmonious 2016. My intention for today is to use my words impeccably.
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86.2 kg
지금까지 감소한: 0 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 01월 1일:
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1202 kcal
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지방: 23.48g | 단백질: 61.37g | 탄수화물: 202.31g.
아침 식사: Vega Protein & Greens Vanilla, Fresh & Easy Pineapple Chunks, Spinach, Chiquita Banana. 점심 식사: Herbalife Nutritional Shake Mix - French Vanilla, Blueberries, Silk Vanilla Soymilk, Kroger Old Fashioned Oatmeal. 저녁 식사: Cooked Collards (from Fresh, Fat Added in Cooking), Success Boil-in-Bag Whole Grain Brown Rice, Cooked Cowpeas, Field Peas or Blackeye Peas. 간식/기타: Safeway Baby Carrots, Athenos Roasted Garlic Hummus, Gala Apples. 더보기
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주 1.1 kg 증가하기
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