|
Once again this weightloss journey amazes me. How is that even possible in less than a week? (I weighed in early, because there will be drinks tonight.) I weighed myself like 4 or 5 times, because I couldn't believe my eyes! Christmas was just a blip, I guess! I'm so happy to have lost this week because, after indulging so much last week, this week was particularly difficult on me, ignoring the sugar and cheese cravings.
What a great way to end the year!
Happy New Year, friends!
|
121.0 kg
지금까지 감소한: 15.1 kg.
남은양: 48.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 12월 31일:
|
484 kcal
|
지방: 27.68g | 단백질: 33.54g | 탄수화물: 23.37g.
아침 식사: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Baby Spinach, Jimmy Dean Original Fresh Pork Sausage Links. 더보기
|
주 3.9 kg 감소하기
|